Ingredients (makes 6
servings of 2 tostadas each):
12 (6 inch) corn tortillas
Vegetable oil cooking spray
1 (16 ounce) can fat-free refried beans
1/8 cup water
2 teaspoons olive oil
1 (8 ounce) container of white button mushrooms, sliced
1 or 2 (depending on size) zucchini, sliced (about 1 ½ cups)
1 cup sliced red onion
¼ cup water
2 cups shredded Monterey Jack cheese
Directions:
Preheat the oven to 350 degrees F. Line 2 baking sheets with foil and place 6
tortillas on each. Spray both sides of each tortilla with cooking spray and
bake for 20 minutes, turning over and rotating the baking sheets halfway
through.
In a large skillet, heat the 2 teaspoons of oil and add the
mushrooms, zucchini and onion. Cook the veggies over medium heat until soft—about
10 minutes- stirring often. Add in the Romesco sauce and the ¼ cup water. Cook for 10 more minutes, or until
the liquid has just about evaporated. Remove from the heat.
Top each tostada with a spoonful of refried beans, a
spoonful of veggies and top with a sprinkle of cheese. Bake at 350 degrees F
for about 10 minutes or until the cheese is melted.
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