Snow is falling and I have been craving a hearty, warming
soup. I was thinking broccoli, potato, cheese and bacon, but figured if I was
going to eat broccoli, why not make something lighter but still full of flavor.
So, I roasted the veggies to bring out really deep flavor, used white beans to
thicken instead of potatoes, used light processed cheese because it melts so
well without clumping and it has less fat/calories than even 2% shredded
cheddar. I also added just a bit of bacon that is already cooked to give me
great flavor without extra fat. I am my harshest critic and I have to say that
this is one of the best soups I’ve ever made.
Ingredients (serves
4-6):
1 medium white onion, peeled and cut into quarters
3 medium cloves of garlic, peeled but left whole
3 cups fresh broccoli (florets and stems), cut into chunks
3 cups fresh cauliflower, cut into chunks
3-4 teaspoons olive oil, divided
Kosher salt
5 cups chicken or vegetable stock
1 (15 ounce) can white beans (like Great Northern or
Cannellini), drained and rinsed
3 pieces of bacon, cooked and crumbled (microwaveable bacon
is great here)
8 ounces processed light American cheese, cubed (like
Velveeta Light ®), about 2 cups
Salt and pepper to taste
Directions:
Preheat oven to 400 degrees F. Line two baking sheets with
parchment paper or foil. Toss the onions and garlic on one baking sheet. Toss
the broccoli and cauliflower on the other. Using 1-2 teaspoons olive oil for
each tray, toss the veggies in the oil, making sure the pieces are completely
coated, and sprinkle lightly with a bit of kosher salt. Make sure all the
veggies are in a single layer with a little room between each piece, if
possible. Put in the oven and roast for about 20 minutes, stirring around half
way through. I put the onions/garlic on the middle oven rack so they don’t burn
and found that they are done while the broccoli and cauliflower (which I put on
the top rack) took a few minutes longer.
The veggies should be just starting to brown on the edges. Remove from
the oven.
Toss the veggies, stock, white beans and bacon into a Dutch
oven and heat to a boil. Reduce to a simmer, cover and cook for 30 minutes to 1
hour (the longer the better in my book).
Use an immersion blender to cream everything together (or add cups at a
time to a blender and process until creamy).
Add in the cheese and stir until the cheese melts. Taste and
adjust seasonings to your liking. Serve in bowls and garnish with extra crumbled
bacon, fresh parsley, some chopped green onion and/or maybe a little shredded
cheddar or light sour cream.
No comments:
Post a Comment